PSYCHOTHERAPIST / PSYCHOTHERAPY / COUNSELING
Laurissa Hampton
LPC / LMHC
I'm a NJ / NY licensed psychotherapist with a specialization in the treatment of trauma, anxiety disorders and relationships with an undying belief in the potential for human growth.
Get Effective Anxiety Treatment from a Licensed Psychotherapist
Methods
Attachment Based
In attachment-based therapy the focus is on thoughts, feelings, interpersonal patterns, and communication styles that may have been impacted by early attachment patterns or relationships with early attachment figures.
Cognitive Behavioral Therapy (CBT)
In CBT, the focus is on identifying and changing thought patterns in order to create and sustain more life enhancing behaviors and habits.
Psychodynamic
Psychodynamic therapy involves analyzing the factors of our minds below or within our awareness in order to find deeper understanding of how these factors affect behavior, personality, perception and present actions. Increased awareness leads to a more fulfilling life.
Humanistic
In humanistic therapy, the main focus is on understanding disabling assumptions and attitudes that prevent you from meeting you full potential.
Attachment Styles & Their Role in Relationships
What is Complex Trauma and How Does it Develop?
Therapy: Does it Work? by Science vs
If You're Often Angry or Irritable You May Be Depressed
The Link Between Food and Mental Health
The Neuroscience of Lasting Happiness
Vagus Nerve; Mind Body Connection
What is Ketamine Assisted Psychotherapy? How This New Frontier in Mental Health Treatment Works
Polyvagal Theory- A Science of Safety
Attachment Disorders in Adults-Types, Symptoms and Treatments
Psychedelic drugs may launch a new era in psychiatric treatment, brain scientists say
Emotional neglect in childhood: Signs, effects and how to cope
Signs of childhood trauma in adults
Resources
Get in touch
Contacts
laurissahamptonlpc@gmail.com
(540) 247-4788
